Revenge!!

it was feeling like that when i came back from my mini intervall running session tonight. 4km in 21 min, with intervalls 70/20 after 4 min of kind of warming up. Blood taste in the mouth but a really nice feeling of endorphine in my body after that, so worth it! Soo nice to come again., Now, if i follow my program, i would run like 2 times more this week. Let's see!

Oh and btw, i worked my first day at my new work today. It was an adventure to logg in in the computer!